The amazing Kara Connolly has her new song Emotional Vampires now out. This is what she had to say about it.

This one is rather short and sweet. Just writing to let you know that Emotional Vampires is finally out in the world and available to listen to via all the places you regularly listen to music.

I hope that you love it. 

I wrote this song as a reminder to myself and others that it is ok and even necessary to set boundaries and/or cut anyone out of your life who requires constant attention, never takes accountability, and/or is always in a crisis. It’s been a lifelong challenge for me because I’m naturally a giver and have a very hard time saying “no” or disappointing others, but I’ve found that I then have no time, energy, or money left for myself and my own goals, dreams, and life.

I hope this song acts as a sign for my fellow people-pleasers and empaths out there to prioritize their own well-being, as we often put ourselves last. As much as this song is calling out Emotional Vampires (because, come on, someone had to)—it’s more for us; to grow, to learn, and to listen to when we’re about to say “yes,” but our gut is yelling “no.”

We’ve got this!